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You may have heard the termĀ forest bathing – but do you know what it means and why it matters to those of us living with autoimmunity? John Anderson, Forest Therapy Guide at Global Institute of Forest Therapy explains the science and magic of forest therapy and its benefits.

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Pru reminisces on the ups and downs of her Lupus journey – and her story truly is a riveting one. Talk about resilience! Today Pru advocates for education of better understanding of autoimmune conditions and communication between patient and specialist. She volunteers to participate for Australian Lupus Registry (ALRB) and Biobank for SLE patients.

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