This talk by Dr Robin Murray, a neuropsychologist, talks about how stress not causing autoimmune conditions, but how it can influence how your immune system behaves. When stress is ongoing, your body stays in a heightened state of ‘alert’, releasing hormones that can disrupt immune balance and increase inflammation. For people living with an autoimmune condition, this can mean more frequent or more intense flares.
Living with chronic pain affects more than your body, but can shape how you think, feel, and move through the world. This conversation with neuropsychologist Dr Robin Murray, is about understanding – not blaming. Dr Murray gives us some strategies to help, and explains how even small supports can make a meaningful difference.
Have you ever wondered why chronic fatigue and long-COVID can feel so overwhelming? Listen as Dr Tervaert breaks it down with compassion and clarity – plus some surprising insights on the important role of Vitamin D to our wellbeing.
Medications can interact with the immune system either by intentionally suppressing it, or by unintentionally affecting it, leading to all kinds of side effects.
Meet Rachel Lea as she gently unpacks what POTS is, and shares how it shows up in her own life. Her honesty and clarity make this a grounding, comforting listen.