Dr Judith R. Davidson, a Psychologist with clinical work and research focused on sleep disorders, talks to us about sleeping and pain with inflammatory autoimmune conditions. She discusses sleeping in the midst of flare-ups and symptoms that can make it hard to sleep properly, and gives us some tips and resources that can help.
Dr Helen Driver, a prominent Somnologist, registered Polysomnographic Technologist, and past-President of the Canadian Sleep Society, talks to us about sleep testing and therapy. While busy with her studies many years ago, she shares with us a personal story that compelled her to further her studies on the subject. Dr Driver discusses sleep testing and what happens during a sleep study, and talks to us about sleep aids and the different type of therapies for sleep.
In this session we listen to Charlotte Hill, a Functional Nutritionist with lived-experience of chronic pain with Ankylosing Spondylitis. She explains how she turned her life around through nutrition and working on the root cause.
In this session we listen to Charlotte Hill, a Functional Nutritionist with lived-experience of chronic pain with Ankylosing Spondylitis. She explains how she turned her life around through nutrition and working on the root cause.
Exercise Physiologist, Sarah Comensoli, talks about the benefits of resistance training for rheumatic and autoimmune conditions. Tailored programs are important for people with autoimmune conditions, and should take any conditions you have into account, as it can make a difference on whether you continue with your goals, or give up too soon.
