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I’m Ben

I’m living with Lupus

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I’m Tyrone

I have Psoriasis

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I’m Jono

I live with Crohn's

your autoimmunity community.

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I’m Hannah

I’m living with Hashimoto's

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I’m Stella

I have Multiple Sclerosis

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I’m Maureen

I have Rheumatoid Arthritis

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I’m Hannah

I’m living with Hashimoto's

A community for Rheumatoid Arthritis
A place for carers providing support for Autoimmune Conditions
Support for living with Lupus
Self-care tips around sleep Inflammatory Conditions
Tools to track symptoms Autoimmune Conditions
A community for Rheumatoid Arthritis
A place for carers providing support for Autoimmune Conditions
Support for living with Lupus
Self-care tips around sleep Inflammatory Conditions
Tools to track symptoms Autoimmune Conditions

What is My Flare Up?

We are a charity of people with lived-experience of autoimmunity.

Wave Brush

The Six Pillars of Self-Care

Our Six Pillars of Self-Care have each been chosen by identifying mechanisms where you can take actions to support your long-term and short-term health. Each pillar topic should complement the medical treatment you already receive.

Wave Brush

Resources

Here is a sample of some of our resources. To explore past Dragon Talk sessions or webinars, read an article, a members story, or to listen to an expert talk, go to our Resource Library and browse the titles.

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Lupus Series: Amanda’s Story and Kidney Health

We talk about kidney health and the impact on Lupus. Amanda shares her personal Lupus story and then we hear from Stephen Cornish from Lupus Health Australia, who talks about the importance of support on your journey.
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Mindful Movement – Part 4 – Light Resistance Training

In this class in her Mindfulness in Movement series, Yoga Therapist & Mindfulness Instructor, Jill Dunkley, explains how to use light weights to help your muscles become stronger, to be able to put more load on your bones in a way that also promotes bone health. She talks about light resistance training for upper and lower body.
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Autoimmune Conditions and the importance to Know Your Numbers

Dragon Claw’s own Dr Charmaine Jones was the driving force behind the need for a tool for people living with autoimmune conditions – a tool to their own symptoms and test results to empower them to be a more active participant in their treatment plan. Being able to show your medical practitioner a picture over time, to be able to better advocate for themselves. In this episode, rheumatologist Dr Daniel Lewis talks to us about the benefits of using a tool like this to help identify if medication is working for you, or if you need an adjustment.

Our Tools

We’ve created some communication support tools that can help track symptoms and record test results, with the aim of making communication with your healthcare provider easier.