Our Resources section brings together a growing collection of practical and supportive content designed to meet you wherever you are on that journey. Whether you’re looking for reassurance, education, encouragement, or tools to help you manage day-to-day challenges, you’ll find resources here created with real life in mind – by and for our community.
Resources
In our Resource Library
You’ll find recordings of our past Dragon Talk sessions on YouTube featuring a mix of Member Stories and Expert Talks, where guest speakers share their knowledge and experience with us. These sessions offer practical tips and lived insights, with a strong focus on self-care and how it lays the foundation for resilience when flare-ups happen. We also invite you to explore our Six Pillars of Self-Care pages which highlight the key areas that support your overall health and wellbeing, helping you navigate the ups and downs of life with an autoimmune condition.
Tools
Alongside these learning resources, we’ve developed practical tools to help you track your symptoms, progress, and wellbeing, so you can feel more informed and in control of your health. These tools are designed to support you to have clearer, more confident conversations with your healthcare team.
Everything you’ll find in our Resources section is here to strengthen your knowledge, build your resilience, and support you in taking better care of yourself – through both the good and the challenging times.
Member Stories
Lastly, we’re always looking to connect with guest speakers and community members who would like to share their knowledge and experiences. If you have expertise in an area you believe would benefit our community — such as complementary therapies, nutrition, wellbeing, or self-care — we’d love to hear from you. Watching some of our Dragon Talks sessions can give you a sense of the kind of content we share.
If you live with an autoimmune condition, or care for someone who does, and have an inspiring story to share, we warmly invite you to reach out. Your experiences, resilience, and encouragement can make a powerful difference to others. Motivation, connection, and hope are important parts of supporting both our mindset and mental health.
FAQs
Some Frequently Asked Questions
Visit the Dragon Talks page and Sign up! You will get invites to our regular sessions and guest speaker invites.
No, we do not provide any medical advice here – simply community support and tools to manage your condition. It’s always best to speak to your doctor about your symptoms.
We have volunteers who work hard behind the scenes to bring you new resources regularly, and yes it’s all free.
You may be researching your symptoms because you suspect you have an autoimmune condition and just want to connect with the community, you may be have a loved one with a condition, or you may provide medical or allied health support to people with autoimmunity. Everyone is welcome!
No. You can just listen to our sessions, watch our videos or read through our resources. We are a welcoming community and everyone is unique in their needs.
Absolutely. We are always on the look out for guest speakers. If you have a personal story to share or private support and think you have information that will be helpful, go to the bottom of the Dragon Talks page and contact us!
We’re here to support you
Your journey isn’t just a medical one – it’s personal. Getting compassionate support while you navigate your journey is important, and so is being part of a community of people who can understand and empathise with you. It can be invaluable in keeping your spirits up and your mental health in check.
To stay informed and hear about upcoming Events and important Resource Updates, please sign up to our Newsletter.
